Magnesium Content of Fruits
(121 - 127)
3 mg
(per 150 g edible portion)
Grapefruit (fruit juices, 20% fruit juice beverage)
3 mg
(per 150 g edible portion)
Guava (fruit juices, 20% fruit juice beverage, nectar)
3 mg
(per 150 g edible portion)
Satsuma mandarin (fruit juices, 20% fruit juice beverage)
2 mg
(per 150 g edible portion)
Apple (30% fruit juice beverage)
2 mg
(per 150 g edible portion)
Grape (fruit juices, 10% fruit juice beverage)
2 mg
(per 150 g edible portion)
Shiikuwasha (10% fruit juice beverage)
2 mg
(per 150 g edible portion)
Acerola (10% fruit juice beverage)
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