Foods High in Magnesium (1661st - 1680th) (per 100 g edible portion)

• Blueberry (raw)
  
  5 mg
• Loquat (canned in heavy syrup)
  
  5 mg
• Pineapple (candied)
  
  5 mg
• Chinese pear (raw)
  
  5 mg
• Japanese pear (raw)
  
  5 mg
• Japanese plums (raw)
  
  5 mg
• Cherry (canned in heavy syrup)
  
  5 mg
• Valencia (marmalade, lightly sweetened)
  
  5 mg
• Japanese butterbur (petiole, boiled)
  
  5 mg
• Wheat starch
  
  5 mg
• Cassava starch
  
  5 mg
• Konjac (block, made from corm)
  
  5 mg
• Rice, Paddy rice diluted gruels (half-milled rice)
  
  5 mg
• Somen and Hiyamugi (dry form, boiled)
  
  5 mg
• Katsuo-bushi and kombu extract
  
  4 mg
• Kombu extract
  
  4 mg
• Fruit vinegar (cider vinegar)
  
  4 mg
• Shiro-zake
  
  4 mg
• Happoshu
  
  4 mg
• Jelly (coffee)
  
  4 mg