Foods High in Magnesium (1681st - 1700th) (per 100 g edible portion)

• Uiro
  
  4 mg
• Natural cheese (cottage)
  
  4 mg
• Cream (milk and vegetable fat)
  
  4 mg
• Cream (milk fat)
  
  4 mg
• Cattle, Offal (sinew, boiled)
  
  4 mg
• Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  
  4 mg
• Cattle, Beef, Japanese beef cattle (chuck, fat, raw)
  
  4 mg
• Jellyfish (salted, desalted)
  
  4 mg
• Pacific herring (ovary, salted, desalted)
  
  4 mg
• Tengusa (tokoroten)
  
  4 mg
• Apple (reconstituted fruit juice)
  
  4 mg
• Peach (canned in heavy syrup, liquid)
  
  4 mg
• Peach (canned in heavy syrup, solids)
  
  4 mg
• Grape (canned in heavy syrup)
  
  4 mg
• Pineapple (fruit juices, 50% fruit juice beverage)
  
  4 mg
• European pears (canned in heavy syrup)
  
  4 mg
• European pear (raw)
  
  4 mg
• Japanese pear (canned in heavy syrup)
  
  4 mg
• Oleaster (raw)
  
  4 mg
• Satsuma mandarin (fruit juices, 50% fruit juice beverage)
  
  4 mg