Foods High in Magnesium (1641st - 1660th) (per 100 g edible portion)

• Chicken, pork and vegetable extract
  
  5 mg
• Ama-zake
  
  5 mg
• Vermouth (sweet type)
  
  5 mg
• Fortified wine
  
  5 mg
• Boro (eisei-boro)
  
  5 mg
• Okoshi
  
  5 mg
• Chimaki
  
  5 mg
• Lactic acid bacteria beverage (ordinary milk-solid, nonfat)
  
  5 mg
• Swine, Offal (feet, boiled)
  
  5 mg
• Swine, Pork, medium type breed (loin, fat, raw)
  
  5 mg
• Swine, Pork, medium type breed (picnic shoulder, fat, raw)
  
  5 mg
• Swine, Pork, large type breed (loin, fat, raw)
  
  5 mg
• Swine, Pork, large type breed (boston butt, fat, raw)
  
  5 mg
• Swine, Pork, large type breed (picnic shoulder, fat, raw)
  
  5 mg
• Cattle, Imported beef (rib loin, fat, raw)
  
  5 mg
• Cattle, Beef, dairy fattened steer (chuck, fat, raw)
  
  5 mg
• Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
  
  5 mg
• Common mushroom (canned in brine, solids)
  
  5 mg
• Nameko (canned in brine)
  
  5 mg
• Blueberry (jam)
  
  5 mg