Foods High in Magnesium (341st - 360th) (per 100 g edible portion)

• King crab (boiled)
  
  51 mg
• Hen clam (raw)
  
  51 mg
• Green caviar (raw)
  
  51 mg
• Okra (pods, boiled)
  
  51 mg
• Okra (pods, raw)
  
  51 mg
• Saltwort (stems and leaves, raw)
  
  51 mg
• Chickpea (whole, dried, boiled)
  
  51 mg
• Rice, Paddy rice grain (well-milled rice with embryo, raw)
  
  51 mg
• Shoyu, Soy sauce (usukuchi-shoyu)
  
  50 mg
• Chocolate biscuit
  
  50 mg
• Pacific saury (mirinboshi)
  
  50 mg
• Mezashi (baked)
  
  50 mg
• Artichoke (flower bud, raw)
  
  50 mg
• Scarlet runner bean (whole, dried, boiled)
  
  50 mg
• Okinawa noodles (wet form, raw)
  
  50 mg
• Tiger prawn (cultured, baked)
  
  49 mg
• Topshell (canned with seasoning)
  
  49 mg
• Jackknife clam (raw)
  
  49 mg
• Lamprey (dried)
  
  49 mg
• Fukinoto (inflorescence, raw)
  
  49 mg