Magnesium Content of Fishes and Shellfishes
(Initial R)
31 mg
(per 95 g edible portion)
Red sea bream (cultured, baked)
314 mg
(per 1310 g edible portion)
Red sea bream (cultured, boiled)
200 mg
(per 1310 g edible portion)
Red sea bream (cultured, raw)
203 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
