Magnesium Content of Fishes and Shellfishes
(Initial G)
17 mg
(per 55 g edible portion)
Giant tiger shrimp (cultured, raw)
21 mg
(per 130 g edible portion)
Gizzard shad (amazu-zuke)
18 mg
(per 130 g edible portion)
Gizzard shad (raw)
22 mg
(per 170 g edible portion)
Golden-thread (raw)
