Magnesium Content of Confectioneries
(Initial M)
5 mg
(per 30 g edible portion)
Manju (kasutera-manju)
4 mg
(per 30 g edible portion)
Manju (kuri-manju)
0 mg
(per 15 g edible portion)
Marshmallow
19 mg
(per 25 g edible portion)
Milk chocolate
6 mg
(per 40 g edible portion)
Monaka