Magnesium Content of Confectioneries
(71 - 80)
5 mg
(per 75 g edible portion)
Short cake
3 mg
(per 40 g edible portion)
Kasutera
7 mg
(per 110 g edible portion)
Pie (apple pie)
3 mg
(per 45 g edible portion)
Kibi-dango
-
(per 5 g edible portion)
Boro (eisei-boro)
2 mg
(per 30 g edible portion)
Okoshi
4 mg
(per 90 g edible portion)
Jelly (coffee)
5 mg
(per 127 g edible portion)
Uiro
3 mg
(per 90 g edible portion)
Jelly (orange)
1 mg
(per 30 g edible portion)
Jelly bean
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