Lipid Content of Foods (221 - 230)

1.1 g

(per 8 g edible portion)
Japanese quail's egg (boiled and canned in brine)
10.5 g

(per 75 g edible portion)
Short cake
35 g

(per 250 g edible portion)
Chicken, Broiler meat (thigh, with skin, raw)
13.8 g

(per 152 g edible portion)
Japanese pilchard (baked)
2.5 g

(per 18 g edible portion)
Swine, Ham (loin)
32 g

(per 230 g edible portion)
Cattle, Beef, dairy fattened steer (chuck loin, lean, raw)
26.4 g

(per 190 g edible portion)
Mackerel (canned products, miso-ni)
10.6 g

(per 152 g edible portion)
Japanese pilchard (raw)
11.2 g

(per 81 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
2.1 g

(per 15 g edible portion)
Corn cream soup (powdered)

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