Lipid Content of Foods (11 - 20)

100 g

(per 100 g edible portion)
Olive oil
5 g

(per 5 g edible portion)
Cayenne pepper oil
10 g

(per 10 g edible portion)
Beef tallow
25.8 g

(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (rib loin, fat, raw)
6.6 g

(per 8 g edible portion)
Unsalted butter
12.2 g

(per 15 g edible portion)
Margarin (soft type)
6.5 g

(per 8 g edible portion)
Salted butter
32.2 g

(per 40 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
8 g

(per 10 g edible portion)
Fermented butter
23.4 g

(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, fat, raw)

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