Fishes and Shellfishes Low in Lipid (261st - 280th) (per 100 g edible portion)
- Fish paste product (fish ham)
 - Ayu sweetfish (wild, baked)
 - Brownstriped mackerel scad (raw)
 - Atka mackerel (hirakiboshi)
 - Mirinboshi (anchovy)
 - Barracuda (raw)
 - With ovary (boiled)
 - Pink salmon (canned in brine)
 - Fish paste product (fish sausage)
 - Blue sprat (seasoned and dried)
 - Pink salmon (salted)
 - Firefly squid (seasoned and smoked)
 - Fish paste product (datemaki)
 - Pink salmon (baked)
 - Masu salmon (raw)
 - Japanese parrot fish (raw)
 - Shishamo smelt (semi-dried, baked)
 - Ayu sweetfish (cultured, raw)
 - Chum salmon (aramaki baked)
 - Silver warehou (raw)
 














