Fishes and Shellfishes Low in Lipid (381st - 388th) (per 100 g edible portion)

• Mackerel, Processed product (hirakiboshi)
  
  28.5 g
• Striped mullet (karasumi)
  
  28.9 g
• Atlantic mackerel (baked)
  
  29.3 g
• Japanese pilchard, Canned product (in oil)
  
  30.7 g
• Lamprey (dried)
  
  31.2 g
• Anglerfish (liver, raw)
  
  41.9 g
• Ayu sweetfish (cultured, viscera, baked)
  
  52.3 g
• Ayu sweetfish (cultured, viscera, raw)
  
  55 g