The amount of Fishes and Shellfishes that contain 31 g of Lipid
(61 - 70)
5.3 g
(per 92 g edible portion)
Horse mackerel (hirakiboshi, raw)
×
5.8
5.4 g
(per 130 g edible portion)
Gizzard shad (raw)
×
5.7
1.1 g
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
×
28.2
9.5 g
(per 120 g edible portion)
Silver warehou (raw)
×
3.3
8.3 g
(per 105 g edible portion)
Chum salmon (aramaki baked)
×
3.7
3.2 g
(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
×
9.7
1.1 g
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
×
28.2
73.9 g
(per 960 g edible portion)
Pink salmon (baked)
×
0.4
3 g
(per 40 g edible portion)
Fish paste product (datemaki)
×
10.3
49.7 g
(per 960 g edible portion)
Pink salmon (salted)
×
0.6
<
1
…
7
…
22
>