Lipid Content of Cereals (11 - 20)

0.7 g

(per 10 g edible portion)
Bread crumbs (dry form)
7.1 g

(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
0.9 g

(per 15 g edible portion)
Amaranth (whole grain, raw)
0.6 g

(per 10 g edible portion)
Oats (oatmeal, raw)
0.5 g

(per 10 g edible portion)
Bread crumbs (wet form)
1 g

(per 20 g edible portion)
Corn (whole grain, raw)
0.4 g

(per 7 g edible portion)
Barley, Roasted flour
0.5 g

(per 12 g edible portion)
Hardtack
3.1 g

(per 70 g edible portion)
White table bread
0.6 g

(per 15 g edible portion)
Corn (corn meal)

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