Linoleic acid Content of Vegetables
(Initial K)
194 mg
(per 430 g edible portion)
Kintoki (root with skin, boiled)
124 mg
(per 430 g edible portion)
Kintoki (root with skin, raw)
297 mg
(per 430 g edible portion)
Kintoki (root without skin, boiled)
182 mg
(per 430 g edible portion)
Kintoki (root without skin, raw)
6 mg
(per 160 g edible portion)
Komatsuna (leaves, boiled)
11 mg
(per 160 g edible portion)
Komatsuna (leaves, raw)
