Linoleic acid Content of Vegetables
(31 - 40)
361 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
4 mg
(per 10 g edible portion)
Green pea (boiled)
77 mg
(per 250 g edible portion)
Spinach (leaves, raw)
9 mg
(per 30 g edible portion)
Green sweet pepper (fruit, raw)
124 mg
(per 430 g edible portion)
Kintoki (root with skin, raw)
90 mg
(per 350 g edible portion)
Red chicory (leaves, raw)
38 mg
(per 130 g edible portion)
Carrot, regular (root with skin, boiled)
37 mg
(per 130 g edible portion)
Carrot, regular (root with skin, raw)
22 mg
(per 120 g edible portion)
Celery (petiole, raw)
39 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, raw)
<
1
…
4
…
7
>
