Linoleic acid Content of Pulses
(Initial K)
22 mg
(per 20 g edible portion)
Kidney bean (koshi-an)
30 mg
(per 20 g edible portion)
Kidney bean (uzura-mame)
26 mg
(per 20 g edible portion)
Kidney bean (whole, dried, boiled)
56 mg
(per 20 g edible portion)
Kidney bean (whole, dried, raw)
325 mg
(per 25 g edible portion)
Kinzanji-miso