Pulses High in Linoleic acid (41st - 60th) (per 100 g edible portion)

• Soy protein (textured type)
  
  1000 mg
• Chickpea (whole, dried, boiled)
  
  960 mg
• Soy milk (regular type)
  
  880 mg
• Soy protein (isolated type)
  
  870 mg
• Pea (shio-mame)
  
  680 mg
• Broad bean (whole, dried, raw)
  
  610 mg
• Pea (whole, dried, raw)
  
  600 mg
• Lima bean (whole, dried, raw)
  
  540 mg
• Broad bean (fuki-mame)
  
  530 mg
• Scarlet runner bean (whole, dried, raw)
  
  500 mg
• Cowpea (whole, dried, raw)
  
  460 mg
• Mung bean (whole, dried, raw)
  
  440 mg
• Rice bean (whole, dried, raw)
  
  380 mg
• Adzuki bean (whole, dried, raw)
  
  380 mg
• Soy protein (concentrated type)
  
  350 mg
• Lentil (whole, dried, raw)
  
  340 mg
• Broad bean (otafuku-mame)
  
  310 mg
• Kidney bean (whole, dried, raw)
  
  280 mg
• Pea (whole, dried, boiled)
  
  260 mg
• Cowpea (whole, dried, boiled)
  
  210 mg