Linoleic acid Content of Milks
(Initial N)
600 mg
(per 100 g edible portion)
Natural cheese (blue)
480 mg
(per 100 g edible portion)
Natural cheese (camambert)
81 mg
(per 15 g edible portion)
Natural cheese (cheddar)
28 mg
(per 30 g edible portion)
Natural cheese (cottage)
86 mg
(per 15 g edible portion)
Natural cheese (cream)
581 mg
(per 176 g edible portion)
Natural cheese (edam)
968 mg
(per 206 g edible portion)
Natural cheese (emmental)
65 mg
(per 15 g edible portion)
Natural cheese (gouda)
30 mg
(per 5 g edible portion)
Natural cheese (parmesan)
