Linoleic acid Content of Meats (81 - 90)
561 mg(per 110 g edible portion)Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
389 mg(per 81 g edible portion)Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
902 mg(per 188 g edible portion)Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
545 mg(per 121 g edible portion)Cattle, Beef, Japanese beef cattle (inside round, lean and fat, raw)
