Linoleic acid Content of Meats
(131 - 140)
63 mg
(per 30 g edible portion)
Cattle, Offal (small intestine, raw)
60 mg
(per 30 g edible portion)
Cattle, Offal (liver, raw)
180 mg
(per 100 g edible portion)
Swine, Pork, large type breed (fillet, lean, raw)
356 mg
(per 198 g edible portion)
Cattle, Imported beef (inside round, lean and fat, raw)
56 mg
(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
176 mg
(per 110 g edible portion)
Cattle, Imported beef (rump, without subcutaneous fat, raw)
310 mg
(per 194 g edible portion)
Cattle, Imported beef (inside round, without subcutaneous fat, raw)
188 mg
(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
254 mg
(per 195 g edible portion)
Cattle, Imported beef (inside round, lean, raw)
95 mg
(per 86 g edible portion)
Cattle, Imported beef (fillet, lean, raw)
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310 mg(per 194 g edible portion)Cattle, Imported beef (inside round, without subcutaneous fat, raw)
