Linoleic acid Content of Meats
(111 - 120)
1459 mg
(per 456 g edible portion)
Cattle, Imported beef (chuck loin, lean and fat, raw)
16 mg
(per 5 g edible portion)
Cattle, Beef product (roast beef)
135 mg
(per 45 g edible portion)
Swine, Pork, large type breed (picnic shoulder, lean, raw)
894 mg
(per 298 g edible portion)
Cattle, Imported beef (rib loin, lean and fat, raw)
29 mg
(per 10 g edible portion)
Cattle, Offal (large intestine, raw)
838 mg
(per 289 g edible portion)
Cattle, Imported beef (rib loin, without subcutaneous fat, raw)
383 mg
(per 132 g edible portion)
Cattle, Beef, dairy fattened steer (chuck, lean, raw)
126 mg
(per 45 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, lean, raw)
54 mg
(per 20 g edible portion)
Swine, Offal (liver, raw)
165 mg
(per 61 g edible portion)
Swine, Pork, large type breed (inside ham, lean, raw)
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