Linoleic acid Content of Fishes and Shellfishes
(101 - 110)
58 mg
(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)
108 mg
(per 460 g edible portion)
Silver pomfret (raw)
14 mg
(per 35 g edible portion)
Walleye pollack (karashi-mentaiko)
23 mg
(per 70 g edible portion)
Big-eye sardine (maruboshi)
8 mg
(per 20 g edible portion)
Antarctic krill (raw)
46 mg
(per 120 g edible portion)
Silver warehou (raw)
10 mg
(per 25 g edible portion)
Skipjack, Processed product (kakuni)
4 mg
(per 10 g edible portion)
Fish paste product (kanifumi-kamaboko)
21 mg
(per 90 g edible portion)
Big-eye sardine (raw)
11 mg
(per 30 g edible portion)
Squid, Processed product (shiokara)
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