Linoleic acid Content of Fishes and Shellfishes
(91 - 100)
7 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
308 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
6 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
142 mg
(per 700 g edible portion)
Japanese seaperch (raw)
64 mg
(per 145 g edible portion)
Tuna, Canned product (flaked meat with seasoning)
53 mg
(per 120 g edible portion)
Chum salmon (aramaki raw)
38 mg
(per 155 g edible portion)
Three-line grunt (raw)
3 mg
(per 7 g edible portion)
Blue sprat (seasoned and dried)
33 mg
(per 80 g edible portion)
Tuna, Canned product (flaked white meat in brine)
8 mg
(per 20 g edible portion)
Antarctic krill (boiled)
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