Linoleic acid Content of Fats and Oils
(1 - 10)
58000 mg
(per 100 g edible portion)
Sunflower oil
51000 mg
(per 100 g edible portion)
Corn oil
41000 mg
(per 100 g edible portion)
Sesame oil
34000 mg
(per 100 g edible portion)
Vegetable oil, blend
32000 mg
(per 100 g edible portion)
Rice bran oil
29000 mg
(per 100 g edible portion)
Peanut oil
3300 mg
(per 15 g edible portion)
Margarin (soft type)
19000 mg
(per 100 g edible portion)
Rapeseed oil
2400 mg
(per 15 g edible portion)
Margarin (fat spread)
9000 mg
(per 100 g edible portion)
Palm oil
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