Linoleic acid Content of Cereals
(Initial C)
580 mg
(per 200 g edible portion)
Chinese noodles (wet form, boiled)
580 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
1617 mg
(per 77 g edible portion)
Chinese style instant cup noodles (dried by frying)
3483 mg
(per 129 g edible portion)
Chinese style instant cup noodles (dried by frying, chow mein type)
1332 mg
(per 111 g edible portion)
Chinese style instant cup noodles (dried by hot air)
156 mg
(per 23 g edible portion)
Chio tzu pastry
180 mg
(per 15 g edible portion)
Corn (corn flour)
65 mg
(per 15 g edible portion)
Corn (corn grits)
255 mg
(per 15 g edible portion)
Corn (corn meal)
300 mg
(per 10 g edible portion)
Corn (cultivar, cuzco, oil-roasted and salted)
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