Iron Content of Fruits
(Initial O)
-
(per 16 g edible portion)
Olive (pickles, green olives)
0.1 mg
(per 20 g edible portion)
Olive (pickles, ripe olives)
0.1 mg
(per 18 g edible portion)
Olive (pickles, stuffed olives)
0.4 mg
(per 360 g edible portion)
Oroblanco (juice sacs, raw)