Iron Content of Fruits
(Initial B)
0.2 mg
(per 15 g edible portion)
Banana (dried)
0.4 mg
(per 220 g edible portion)
Banana (raw)
0.1 mg
(per 20 g edible portion)
Blueberry (jam)
0.2 mg
(per 85 g edible portion)
Blueberry (raw)
