Iron Content of Fruits
(Initial K)
-
(per 70 g edible portion)
Kabosu (juice, fresh)
0.2 mg
(per 206 g edible portion)
Kaki, Japanese persimmon (astringency removed, raw)
0.2 mg
(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
0.5 mg
(per 260 g edible portion)
Kaki, Japanese persimmon (nonastringent, raw)
0.2 mg
(per 90 g edible portion)
Kiwifruit (raw)
0.1 mg
(per 18 g edible portion)
Kumquat (whole, raw)
