Iron Content of Fruits
(121 - 127)
Tr
(per 150 g edible portion)
Apple (30% fruit juice beverage)
Tr
(per 340 g edible portion)
Apple (raw)
Tr
(per 250 g edible portion)
Tangor (juice sacs, raw)
Tr
(per 180 g edible portion)
Grapefruit (juice sacs, raw)
Tr
(per 150 g edible portion)
Valencia (fruit juices, 30% fruit juice beverage)
0 mg
(per 21 g edible portion)
Apple (jam)
0 mg
(per 350 g edible portion)
Japanese pear (raw)
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