Foods High in Iron (1221st - 1240th) (per 100 g edible portion)

• Premixed flour (for hot cake)
  
  0.5 mg
• Pilaf (frozen)
  
  0.4 mg
• Cuttlefish (for frying, frozen)
  
  0.4 mg
• Gratin (shrimps and prawns, frozen)
  
  0.4 mg
• Thousand Island dressing
  
  0.4 mg
• Mentsuyu (straight)
  
  0.4 mg
• Consomme, cube
  
  0.4 mg
• Wine (rose)
  
  0.4 mg
• Wine (red)
  
  0.4 mg
• Corn snack, extruded
  
  0.4 mg
• Puff pie
  
  0.4 mg
• Waffle (jam)
  
  0.4 mg
• Pie (pie pastry)
  
  0.4 mg
• Cornet with chocolate cream
  
  0.4 mg
• Yatsuhashi
  
  0.4 mg
• Wheat flour cracker (maki-senbei)
  
  0.4 mg
• Yubeshi
  
  0.4 mg
• Kushi-dango (soy sauce)
  
  0.4 mg
• Fermented butter
  
  0.4 mg
• Unsalted butter
  
  0.4 mg