Foods High in Iron (1241st - 1260th) (per 100 g edible portion)

• Cheese whey powder
  
  0.4 mg
• Natural cheese (parmesan)
  
  0.4 mg
• Whole milk powder
  
  0.4 mg
• Bullfrog (meat, raw)
  
  0.4 mg
• Chicken, Broiler meat (thigh, with skin, raw)
  
  0.4 mg
• Chicken, Fowl meat (breast, without skin, raw)
  
  0.4 mg
• Swine, Pork, medium type breed (picnic shoulder, fat, raw)
  
  0.4 mg
• Swine, Pork, large type breed (loin, lean and fat, boiled)
  
  0.4 mg
• Swine, Pork, large type breed (loin, lean and fat, baked)
  
  0.4 mg
• Swine, Pork, large type breed (boston butt, fat, raw)
  
  0.4 mg
• Swine, Pork, large type breed (picnic shoulder, fat, raw)
  
  0.4 mg
• Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
  
  0.4 mg
• Whale (ventral groove meat, raw)
  
  0.4 mg
• Squid, Processed product (ika-arare)
  
  0.4 mg
• Black rockfish (raw)
  
  0.4 mg
• Atka mackerel (raw)
  
  0.4 mg
• Gurnard (raw)
  
  0.4 mg
• Goldstriped amberjack (raw)
  
  0.4 mg
• Pacific herring (ovary, salted, desalted)
  
  0.4 mg
• Japanese argentine (raw)
  
  0.4 mg