Icosenoic acid Content of Pulses
(21 - 30)
2 mg
(per 20 g edible portion)
Soybean, Canned in water
2 mg
(per 15 g edible portion)
Pea (shio-mame)
1 mg
(per 12 g edible portion)
Chickpea (whole, dried, boiled)
2 mg
(per 25 g edible portion)
Kinzanji-miso
14 mg
(per 150 g edible portion)
Soy milk (reconstituted type)
18 mg
(per 200 g edible portion)
Soybean, Tofu (yaki-tofu)
1 mg
(per 15 g edible portion)
Lentil (whole, dried, raw)
28 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
1 mg
(per 20 g edible portion)
Hishio-miso
2 mg
(per 25 g edible portion)
Okara (modern product)
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