Icosenoic acid Content of Foods
(81 - 90)
224 mg
(per 80 g edible portion)
Japanese pilchard, Canned product (in tomato sauce)
243 mg
(per 90 g edible portion)
Spanish mackerel (raw)
312 mg
(per 120 g edible portion)
Chum salmon (aramaki raw)
104 mg
(per 40 g edible portion)
Common Japanese conger (steamed)
690 mg
(per 460 g edible portion)
Silver pomfret (raw)
56 mg
(per 45 g edible portion)
Sandfish (namaboshi)
240 mg
(per 100 g edible portion)
Corn oil
120 mg
(per 50 g edible portion)
Swine, Pork, large type breed (belly, lean and fat, raw)
72 mg
(per 30 g edible portion)
Cattle, Beef, Japanese beef cattle (inside round, fat, raw)
35 mg
(per 15 g edible portion)
Potato chip (regular)
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