Icosenoic acid Content of Foods
(201 - 210)
11 mg
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
10 mg
(per 13 g edible portion)
Cattle, Offal (tongue, raw)
103 mg
(per 130 g edible portion)
Gizzard shad (amazu-zuke)
8 mg
(per 10 g edible portion)
Japanese sand lance (raw)
7 mg
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)
8 mg
(per 10 g edible portion)
Buckwheat flour (straight)
62 mg
(per 80 g edible portion)
Conger pike (raw)
50 mg
(per 130 g edible portion)
Gizzard shad (raw)
84 mg
(per 110 g edible portion)
Cattle, Beef, Japanese beef cattle (chuck, without subcutaneous fat, raw)
61 mg
(per 80 g edible portion)
Tuna, Canned product (flaked light meat in oil)
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