The amount of Fishes and Shellfishes that contain 7 g of Fatty acids (Saturated)
(61 - 70)
0.72 g
(per 36 g edible portion)
Atlantic capelin (semi-dried, baked)
×
9.7
0.45 g
(per 45 g edible portion)
Sandfish (namaboshi)
×
15.6
0.7 g
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
×
10
2.22 g
(per 120 g edible portion)
Silver warehou (raw)
×
3.2
0.71 g
(per 40 g edible portion)
Fish paste product (datemaki)
×
9.9
3.6 g
(per 450 g edible portion)
Black sea bream (raw)
×
1.9
0.12 g
(per 7 g edible portion)
Blue sprat (seasoned and dried)
×
58.3
1.39 g
(per 155 g edible portion)
Three-line grunt (raw)
×
5
0.22 g
(per 15 g edible portion)
Shishamo smelt (semi-dried, raw)
×
31.8
0.21 g
(per 15 g edible portion)
Shishamo smelt (semi-dried, baked)
×
33.3
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