Fatty acids (Polyunsaturated) Content of Meats (61 - 70)
2.66 g(per 266 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, lean and fat, raw)
1.85 g(per 185 g edible portion)Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
2.17 g(per 226 g edible portion)Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
0.3 g(per 35 g edible portion)Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
0.99 g(per 125 g edible portion)Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
