Foods High in Fatty acids (Polyunsaturated) (181st - 200th) (per 100 g edible portion)

• Rice-koji miso (dark yellow type)
  
  3.21 g
• Gokabo
  
  3.18 g
• Rainbow trout (cultured in sea, raw)
  
  3.17 g
• Japanese pilchard, Canned product (in brine)
  
  3.17 g
• Mezashi (raw)
  
  3.17 g
• Russian cake
  
  3.15 g
• Pacific herring (smoked)
  
  3.13 g
• Japanese eel (shirayaki)
  
  3.1 g
• Meat ball (frozen)
  
  3.09 g
• Swine, Sausage (frankfurter)
  
  3.07 g
• Corn (cultivar, cuzco, oil-roasted and salted)
  
  3.05 g
• Pacific saury (canned product, kabayaki)
  
  3.04 g
• Mackerel (canned products, in brine)
  
  3.03 g
• Coho salmon (cultured, raw)
  
  2.92 g
• Caviar (salted product)
  
  2.91 g
• Japanese eel (cultured, raw)
  
  2.89 g
• Swine, Sausage (fresh sausage)
  
  2.86 g
• Soybean, Tofu (yaki-tofu)
  
  2.86 g
• Chinese style instant cup noodles (dried by frying, chow mein type)
  
  2.86 g
• Edamame (boiled)
  
  2.82 g