Fatty acids (Polyunsaturated) Content of Foods (771 - 780)

0.13 g

(per 240 g edible portion)
Sweet potatoe (tuberous root, baked)
0.14 g

(per 245 g edible portion)
Sweet potatoe (tuberous root, steamed)
0.07 g

(per 130 g edible portion)
Sweet potatoe (tuberous root, raw)
0.03 g

(per 60 g edible portion)
Yokan (neri-yokan)
0.05 g

(per 110 g edible portion)
Sakura-mochi (kansai style)
0.03 g

(per 60 g edible portion)
Lactic ice (low fat)
0.01 g

(per 20 g edible portion)
Sea cucumber (raw)
0.03 g

(per 145 g edible portion)
Blue crab (raw)
0.06 g

(per 600 g edible portion)
Keen's gaper (siphon, raw)
-

(per 5 g edible portion)
Kizami-konbu

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