Fatty acids (Polyunsaturated) Content of Foods
(591 - 600)
0.22 g
(per 73 g edible portion)
Scallop (boiled)
1.05 g
(per 540 g edible portion)
Brown sole (baked)
0.08 g
(per 25 g edible portion)
Japanese chestnut (boiled)
0.05 g
(per 15 g edible portion)
Pea (whole, dried, boiled)
0.78 g
(per 260 g edible portion)
Dried buckwheat noodles (dry form, boiled)
0.32 g
(per 110 g edible portion)
Cattle, Imported beef (rump, without subcutaneous fat, raw)
0.43 g
(per 149 g edible portion)
Cattle, Beef, dairy fattened steer (outside round, lean, raw)
0.51 g
(per 175 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, lean, raw)
0.49 g
(per 170 g edible portion)
Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
0.41 g
(per 190 g edible portion)
Japanese common squid (raw)
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