Fatty acids (Polyunsaturated) Content of Foods (481 - 490)

0.07 g

(per 12 g edible portion)
Swine, Ham (boneless)
0.45 g

(per 81 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
1.05 g

(per 188 g edible portion)
Cattle, Beef, dairy fattened steer (inside round, lean and fat, raw)
0.05 g

(per 9 g edible portion)
Pond smelt (raw)
1.01 g

(per 180 g edible portion)
Somen and Hiyamugi (dry form, raw)
1.01 g

(per 180 g edible portion)
Udon (dry form, raw)
0.17 g

(per 30 g edible portion)
Barley (pressed grain, raw)
1.16 g

(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
0.08 g

(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
0.41 g

(per 75 g edible portion)
Rice vermicelli (raw)

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