Fatty acids (Polyunsaturated) Content of Foods (31 - 40)

9.77 g

(per 70 g edible portion)
Japanese pilchard, Canned product (in oil)
1.37 g

(per 10 g edible portion)
Whale (blubber, raw)
3.63 g

(per 33 g edible portion)
Peanut (dried)
10.75 g

(per 80 g edible portion)
Skipjack, Canned product (flaked meat in oil)
1.74 g

(per 13 g edible portion)
French dressing
2.08 g

(per 16 g edible portion)
Thousand Island dressing
1.27 g

(per 10 g edible portion)
Almond (dried)
1.26 g

(per 10 g edible portion)
Soybean, Kinako (whole bean type)
1.25 g

(per 10 g edible portion)
Almond (oil-roasted and salted)
1.25 g

(per 10 g edible portion)
Soybean, Kinako (hulled bean type)

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