Fatty acids (Polyunsaturated) Content of Foods (361 - 370)

0.97 g

(per 100 g edible portion)
Dried buckwheat noodles (dry form, raw)
1.44 g

(per 150 g edible portion)
Cream (vegetable fat)
2.17 g

(per 226 g edible portion)
Cattle, Beef, dairy fattened steer (chuck loin, without subcutaneous fat,raw)
0.19 g

(per 20 g edible portion)
Cracker (soda)
0.41 g

(per 96 g edible portion)
Black rockfish (raw)
0.07 g

(per 7 g edible portion)
Blue sprat (seasoned and dried)
0.14 g

(per 15 g edible portion)
Shirasuboshi (semi-dried)
0.56 g

(per 130 g edible portion)
Horse mackerel (raw)
0.05 g

(per 5 g edible portion)
Natural cheese (parmesan)
1.36 g

(per 145 g edible portion)
Skipjack, Canned product (flaked meat with seasoning)

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