Fatty acids (Polyunsaturated) Content of Foods
(91 - 100)
32.54 g
(per 1200 g edible portion)
Yellowtail (young, cultured, raw)
17.64 g
(per 400 g edible portion)
Mackerel, Processed product (shiosaba)
0.88 g
(per 20 g edible portion)
Soybean, Tofu (tofu-yo)
3.46 g
(per 80 g edible portion)
Potatoe (fried potato)
7.47 g
(per 180 g edible portion)
Yellowtail (mature, baked)
2.02 g
(per 50 g edible portion)
Swine, Pork, large type breed (belly, lean and fat, raw)
0.52 g
(per 13 g edible portion)
Puff pie
3.92 g
(per 152 g edible portion)
Japanese pilchard (baked)
3.31 g
(per 120 g edible portion)
Pacific saury (hirakiboshi)
2.05 g
(per 87 g edible portion)
Japanese pilchard (namaboshi)
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