Fatty acids (Monounsaturated) Content of Nuts and Seeds
(Initial S)
1.14 g
(per 6 g edible portion)
Sesame seed (dried)
1.63 g
(per 10 g edible portion)
Sesame seed (hulled)
1.98 g
(per 10 g edible portion)
Sesame seed (roasted)
1.16 g
(per 9 g edible portion)
Sunflower seed (oil-roasted and salted)