Fatty acids (Monounsaturated) Content of Fats and Oils

74.04 g

(per 100 g edible portion)
Olive oil
60.09 g

(per 100 g edible portion)
Rapeseed oil
5.64 g

(per 12 g edible portion)
Shortening
4.5 g

(per 10 g edible portion)
Beef tallow
5.23 g

(per 12 g edible portion)
Lard
43.34 g

(per 100 g edible portion)
Peanut oil
41.1 g

(per 100 g edible portion)
Vegetable oil, blend
39.8 g

(per 100 g edible portion)
Rice bran oil
37.59 g

(per 100 g edible portion)
Sesame oil
36.7 g

(per 100 g edible portion)
Palm oil

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