Fatty acids (Monounsaturated) Content of Mushrooms

0.72 g

(per 105 g edible portion)
Maitake (dried)
0.05 g

(per 15 g edible portion)
Kikurage (dried)
0.15 g

(per 105 g edible portion)
Maitake (boiled)
0.11 g

(per 105 g edible portion)
Maitake (raw)
-

(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
0.01 g

(per 30 g edible portion)
Eringii (raw)
0.01 g

(per 25 g edible portion)
Kikurage (boiled)
-

(per 20 g edible portion)
Nameko (raw)
0.03 g

(per 140 g edible portion)
Bunashimeji (raw)
0.01 g

(per 90 g edible portion)
Oyster mushroom (boiled)

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