Energy (kJ) Content of Potatoes and Starches
(Initial P)
138 kj
(per 10 g edible portion)
Potato starch
149 kj
(per 10 g edible portion)
Potatoe (dehydrated mashed potato)
794 kj
(per 80 g edible portion)
Potatoe (fried potato)
174 kj
(per 57 g edible portion)
Potatoe (tuber, boiled)
358 kj
(per 125 g edible portion)
Potatoe (tuber, raw)
320 kj
(per 97 g edible portion)
Potatoe (tuber, steamed)
