Energy (kJ) Content of Potatoes and Starches
(Initial C)
145 kj
(per 10 g edible portion)
Cassava starch
730 kj
(per 190 g edible portion)
Chinese yam, Ichoimo (tuberous root, raw)
2359 kj
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, boiled)
2338 kj
(per 955 g edible portion)
Chinese yam, Nagaimo (tuberous root, raw)
1854 kj
(per 400 g edible portion)
Chinese yam, Yamatoimo (tuberous root, raw)
148 kj
(per 10 g edible portion)
Corn starch
